Guide pratique du cardio-training - Comprendre et pratiquer

Name: Guide pratique du cardio-training - Comprendre et pratiquer
Brand: AMPHORA
SKU: 9782851805188-G
Price: 4.89 EUR
Availability: InStock
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By Lionel Laidet

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Description

Le cardio-trainig est la base de l'entraînement du sportif, mais également l'un des fondements de la condition physique. Ce guide présente les notions anatomiques et physiologiques indispensables et propose une méthodologie de l'entraînement du coeur illustrée par des exercices en salle et en circuit. ©Electre 2026

Product details

Binding:

Paperback

Number of Pages:

135

Release Date:

1998-09-17

Publication Date:

2008-07-15

Publisher:

AMPHORA

Languages:

Published: French, Original: French

ISBN10:

2851805185

Weight:

200 g

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Good

The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.

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