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Starfish Stretches and Bedtime Breathing

By Ladybird

Product Image: Starfish Stretches and Bedtime Breathing

Starfish Stretches and Bedtime Breathing

By Ladybird

- Used - very good
Description
A collection of playful and accessible mindfulness exercises to calm little bodies and minds. This large tabbed board book features 8 simple exercises to guide children through the day from morning stretches to bedtime breathing. Each exercise is illustrated with bright, animated artwork from Sandra de la Prada. From sunshine stretches to bumblebee breathing, this interactive book focusses on exercises that involve play, physical movement and breathing to make mindfulness fun and accessible for young children. This early introduction to mindfulness will help children to manage worries, encourage focus and make bedtime and waking up that bit more fun. Written in consultation with a child development psychologist and mindfulness expert. Also available: Ladybird Presents Mindfulness for Children M is for Mindfulness
Product details
Edition:
1
Number of Pages:
16
Release Date:
2022-06-23
Publication Date:
2022-06-23
Publisher:
Penguin Random House Children's UK
Languages:
Original: English
ISBN10:
0241519640
ISBN13:
9780241519646
Minimum Reading Age:
0
Maximum Reading Age:
5
Weight:
408 g
Height:
254 cm
Width:
254 cm
Thickness:
9 cm
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