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Mind at Ease

By Traleg Kyabgon

Mind at Ease Philosophy

Mind at Ease

Only 1 item left in stock
Description
In this uniquely insightful overview and practice guide, Traleg Kyabgon presents a thorough introduction to the Kagyu lineage's Mahamudra tradition. The author's approach is straightforward-he presents the Mahamudra teachings as a means of seeing things in, as he says, "a positive and open light. Even things we might normally regard as bad and undesirable can be interpreted in a more uplifting way due to the expansiveness of the Mahamudra vision." Mahamudra-which means "great seal" or "great symbol," referring to the symbol or mark of ultimate reality, or emptiness-points to the true nature of mind as well as the ultimate insubstantiality of all things. The book includes an exploration of Mahamudra fundamentals and thorough explanations of Ground, Path, and Fruition Mahamudra, including meditation techniques for investigating, experiencing, and contemplating these teachings.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
266
Release Date:
2004-06-29
Publication Date:
2004-06-29
Publisher:
Shambhala
Languages:
Original: English
ISBN10:
1590301560
ISBN13:
9781590301562
GPSR Manufacturer Reference:
[email protected]
Weight:
399 g
Height:
161 cm
Width:
230 cm
Thickness:
19 cm

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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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