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The Insomnia Solution

By Michael Krugman

The Insomnia Solution Medicine

The Insomnia Solution

Only 1 item left in stock
Description
Discover the holistic, drug-free program to treat insomnia that really works—a much needed solution for the millions of people who suffer from it. The Insomnia Solution is the answer millions of Americans have been waiting for -- a holistic, natural, drug-free, practical, user-friendly guide to falling, and staying, asleep. In Krugman's revolutionary book, he makes readers realize that insomnia is not just a nighttime affliction, but rather a 24 hour-a-day condition. It's almost always associated with stress that we experience during the day. Krugman's incredibly effective Sounder Sleep System assists readers in creating thier own personalized sleep-assistance program, featuring a combination of 18 mini-moves, designed to induce relaxation, reduce stress, and ensure sound sleep.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
336
Release Date:
2005-08-23
Publication Date:
2005-09-23
Publisher:
Warner Books
Languages:
Original: English
ISBN10:
0446693243
ISBN13:
9780446693240
GPSR Manufacturer Reference:
[email protected]
Weight:
405 g
Height:
127 cm
Width:
203 cm
Thickness:
20 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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