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The Yoga Book

The Yoga Book Health, Nutrition & Fitness

The Yoga Book

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Description
The yoga book is a core text, it explains the true meanings of Yoga, and demonstrates the practices and postures of Ashtanga Yoga that will enable the reader to achieve mastery over the mind and body, and can lead to self realization.
Product details
Binding:
Paperback
Number of Pages:
320
Release Date:
2003-08-30
Publication Date:
2003-08-30
Publisher:
Motilal Banarsidass
Languages:
Original: English
ISBN10:
812081990X
ISBN13:
9788120819900
Weight:
456 g
Height:
148 cm
Width:
213 cm
Thickness:
30 cm
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