Inner Spark

Name: Inner Spark
Brand: Pan Macmillan
SKU: 9781529043594-V
Price: 1.53 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Kristin Vikjord

Only 1 item left in stock

Description

Inner Spark is a book that will help you move through difficult times, and remind you of your own greatness.' Deepak Chopra Change is inevitable, but how can we navigate and relate to struggles and find ease in unease? Kristin Vikjord presents a practical toolkit of exercises to help find, regain and nurture your inner spark. Drawing on her experiences as a Clinical Psychologist and yoga and mindfulness facilitator, Kristin offers eight practical prescriptions for wellbeing. She has effectively harnessed the long Scandinavian winters to stoke her own inner spark and create this guide that will help readers embrace the challenges of modern life, from burnout to navigating new parenthood.

Product details

Binding:: Paperback
Languages:: Original: English
Number of Pages:: 256
Age Recommendation:: 18 and up
Publisher:: Pan Macmillan
Publication Date:: 2020-09-17
ISBN / EAN:: 9781529043594
Weight:: 325 g
Dimensions:: 15/23/2 cm
GPSR Manufacturer Reference:: [email protected]

Buy on Amazon

Condition

Show less

Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

Used - very good €1,53

Available immediately

€1,53

Incl. VAT, plus shipping costs

Add to Wishlist

Only 1 item left in stock

Verified second-hand article

Verified second-hand item

Free shipping from 19€

€1,53