Healthy 80/10/10 Raw Vegan Recipes

Name: Healthy 80/10/10 Raw Vegan Recipes
Brand: Whyte Tracks Publishing
Availability: OutOfStock
Rating: 5 (1 reviews)

By Louise Koch

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Description

The 80/10/10 or HCLF (High Carb Low Fat) diet is based on a minimum 80% carbohydrates, maximum 10% proteins and 10% fat. Author Louise Koch is a Danish diet-coach, author and Youtuber. She cured herself from a long list of diseases with her raw food diet and this recipe book contains some of her favourite concoctions. Everything is made from whole, raw, ripe and fresh fruits, nuts, seeds, greens and vegetables and should preferably be organic too. The recipes are divided into 4 categories according to their fat content so that it is easy for you to keep the 80/10/10 percentages.

Product details

Edition:: 1
Number of Pages:: 110
Release Date:: 2016-03-21
Publication Date:: 2016-03-21
Publisher:: Whyte Tracks Publishing
Languages:: Original: English
ISBN10:: 879263267X
ISBN13:: 9788792632678
Weight:: 228 g
Height:: 14.9 cm
Width:: 21.1 cm
Thickness:: 1.2 cm

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