Placeholder text

Go to cart

Paleo Girl

By Leslie Klenke

Paleo Girl Education

Paleo Girl

Only 1 item left in stock
Description
Let's drop the diet gossip...and go back to the beginning. Has a friend ever told you that you're only supposed to eat 1,200 calories per day? Did you once read that your favorite celeb got killer abs from doing hours of cardio? Have you heard that eating fat will make you fat? Well, I'll let you in on a little secret: those ideas are complete nonsense! If you want to get in great shape, have flawless skin, and radiate genuine happiness, you need to go beyond outrageous magazine headlines and truly understand the correct approach to eating, exercising, sleeping, and managing the hectic pace of modern life. Paleo Girl will help you transform your healthâthe right wayâby adapting the lifestyle behaviors of our strong, smart, and healthy hunter-gatherer ancestors. Paleo Girl features an easy to follow Primal fitness guide; advice on getting ample sun, sleep, and play; tips for navigating physical maturation; pointers to amp up your motivation; and teen-friendly DIY recipes and beauty products!
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
256
Release Date:
2014-06-03
Publication Date:
2014-06-03
Publisher:
Primal Nutrition
Languages:
Original: English
ISBN10:
1939563135
ISBN13:
9781939563132
Minimum Reading Age:
14
Maximum Reading Age:
17
Weight:
648 g
Height:
177 cm
Width:
226 cm
Thickness:
20 cm
Buy on Amazon

Condition

Show more

Show less
Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
Available immediately
€1,50

Incl. VAT, plus shipping costs

PayPal
Visa
Mastercard
American Express
Only 1 item left in stock

Verified second-hand article

Verified second-hand item

Free shipping from 19€

€1,50