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Thug Kitchen 101: Fast as F*ck

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Thug Kitchen 101: Fast as F*ck

Only 3 items left in stock
Description
Arming readers with solid recipes and solid health advice is the only way to shut down haters like your aunt Alice who doesn't understand that meat isn't the only source of protein in the game. Put down your diet sodas and six saltine crackers: Thug Kitchen is here to save your ass from itself. Thug Kitchen: Back to Basics is a must-buy for anyone who wants to do right by their body, likes nutrition facts and a schedule but still gives plant-based eating the side-eye. The Thug Kitchen crew takes the guesswork out of getting your shit together in the kitchen with weekly, monthly and day-by-day meal guides. You'll learn how to whip up fast, simple recipes on a schedule and also plan for the future by cooking large batches of staple foods like black beans and grains. Repurposing leftovers like salads into whole new meals like baked falafel to minimize the amount of time you need to spend cooking will keep you from getting bored with the program. Diet will be the only four-letter word you don't say when we're done with you.
Product details
Edition:
1
Number of Pages:
216
Release Date:
2016-10-06
Publication Date:
2016-10-06
Publisher:
Little, Brown Book Group
Languages:
Original: English
ISBN10:
0751562300
ISBN13:
9780751562309
GPSR Manufacturer Reference:
Weight:
880 g
Height:
197 cm
Width:
241 cm
Thickness:
27 cm

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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