The Good Bite’s High Protein Meal Prep Manual: Delicious, easy low-calorie recipes with full nutritional breakdowns & food-tracking barcodes

Name: The Good Bite’s High Protein Meal Prep Manual: Delicious, easy low-calorie recipes with full nutritional breakdowns & food-tracking barcodes
Brand: Michael Joseph
Availability: OutOfStock
Rating: 5 (1 reviews)

By Niall Kirkland

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Description

THE INSTANT SUNDAY TIMES BESTSELLER Order your copy of The Good Bite's High Protein, Meal Prep Manual now, for food as tasty as it is good for you. Niall Kirkland, founder of The Good Bite, is on a mission to bridge the gap between healthy and delicious. In this book, he shares 80 calorie-counted, meal-prep, air fryer and slow cooker recipes - with a photo for every one - that will help you fill your fridge with mouth-watering, high-protein dishes that take the stress out of mealtimes. - PB&J Protein French Toast- Peri-peri Rice Bake with Grilled Corn- Sticky Korean Popcorn Chicken- Slow Cooker Sweet Potato Shepherd's Pie- Creamy Peanut Noodles with Prawns- Hot Honey Halloumi Pittas with Harissa-Lime Mayo- Creamy Tuscan Butter Beans- Cookie Dough Bites With chapters covering breakfast, lunch, dinner, desserts and snacks - as well as essential advice on calculating your ideal protein intake, full nutritional breakdowns and barcodes that feed directly into your food-tracking app for each recipe - this is the ultimate resource for anyone looking to harness the power of protein. Inside you'll find delicious, nourishing meals packed with flavour, to keep you eating strong all week long.

Product details

Edition:: 1
Number of Pages:: 208
Release Date:: 2023-12-28
Publication Date:: 2023-12-28
Publisher:: Michael Joseph
Languages:: Published: English, Original: English
ISBN10:: 0241675618
GPSR Manufacturer Reference:: [email protected]
Weight:: 859 g
Height:: 25.2 cm
Width:: 19.8 cm
Thickness:: 2.1 cm

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