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Breathe Like a Bear

By Kira Willey

Product Image: Breathe Like a Bear

Breathe Like a Bear

By Kira Willey

Only 1 item left in stock
Description
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
Product details
Edition:
illustrated
Number of Pages:
96
Release Date:
2017-12-05
Publication Date:
2017-12-05
Publisher:
Random House Children's Books
Languages:
Original: English
ISBN10:
1623368855
ISBN13:
9781623368852
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
4
Maximum Reading Age:
8
Weight:
479 g
Height:
197 cm
Width:
238 cm
Thickness:
17 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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