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Mind Over Body Mindset Makeover

By Kira Langolf

Product Image: Mind Over Body Mindset Makeover

Mind Over Body Mindset Makeover

0 - Default Title
Description
A comprehensive guide to transforming your mindset as a key component to achieving lasting weight loss, fitness, and life success. By focusing on the power of self-talk, identifying and replacing negative patterns with positive ones, embracing challenges, and setting goals, individuals can take control of their thoughts and actions. This is not just a short-term fix, but a fundamental shift to a more empowered and successful life.
Product details
Binding:
Paperback
Number of Pages:
180
Release Date:
2024-12-07
Publication Date:
2024-12-07
Publisher:
Lulu.com
Languages:
Original: English
ISBN10:
1300739584
ISBN13:
9781300739586
GPSR Manufacturer Reference:
[email protected]
Weight:
270 g
Height:
152 cm
Width:
229 cm
Thickness:
10 cm
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