The Greatest Self-Help Book (is the one written by you)

Name: The Greatest Self-Help Book (is the one written by you)
Brand: Pan Macmillan
SKU: 9781035005185-V
Price: 12.89 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Vex King

Only 1 item left in stock

Description

Prepare to go on a journey of self-exploration with Vex King, the No.1 bestselling author of Good Vibes, Good Life, and social media star Kaushal. The husband and wife duo come together on their first ever project with The Greatest Self-Help Book, a game-changing daily journal. 'An incredible book that helps to unlock your life lessons' - Dr Lalitaa Suglani, @dr.lalitaa 'A creative, compassionate and loving guide' - Dr Tasha Bailey, @realtalk.therapist Filled with exercises, activities and visual prompts, this journal will help you to understand and regulate your emotions, build and maintain routines and habits that work for you, shift negative mindsets and cultivate positive thought patterns, track personal growth, build self-awareness and carve out time to practise self-love and gratitude. Inside this journal like no other, you'll find:- Daily gratitude and positive affirmations- Therapy-led exercises and interactive mindful activities- Monthly self-reflections to track personal growth- Mind, body and spirit check-ins With its minimalistic and luxurious design, complete with a beautiful cloth fabric hardback cover and a ribbon bookmark, this book is the perfect gift for loved ones. Made using mineral oil-free ink and paper manufactured from pulp, sourced from legally and sustainably managed forests. Think of this as your companion to help you build a healthier relationship with yourself and others. The Greatest Self-Help Book is the one written by you.

Product details

Edition:

1

Number of Pages:

275

Release Date:

2022-12-08

Publication Date:

2022-12-08

Publisher:

Pan Macmillan

Languages:

Original: English

ISBN10:

1035005182

ISBN13:

9781035005185

GPSR Manufacturer Reference:

[email protected]

Minimum Reading Age:

18

Weight:

642 g

Height:

150 cm

Width:

215 cm

Thickness:

28 cm

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Condition

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Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

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