One Day One Moment: For Peace and Positivity. Revised Edition.

Name: One Day One Moment: For Peace and Positivity. Revised Edition.
Brand: Bluebird
Availability: OutOfStock
Rating: 5 (1 reviews)

By Vex King

0 - Used - good

Description

Do you want to reach your professional goals and prioritize your well-being? Discover the perfect balance of work and self-care with the help of Vex King and Kaushal, the bestselling authors of The Greatest Self-Help Book (is the one Written By You). The husband and wife duo are back with a game-changing six-month daily planner that introduces you to the power of mindful planning, every day. You will discover effective planning techniques, such as setting a Power Hour, the 50-10 method and time blocking, alongside health trackers, affirmations and mindful activities to help you take care of your well-being. Each month, you will have the opportunity to answer reflective questions and fill in a work-life balance wheel so you can follow your progress. It is time to embark on your own mindful journey and embrace one day and one moment at a time, for ultimate peace and positivity.

Product details

Number of Pages:

336

Release Date:

2024-12-05

Publication Date:

2024-12-05

Publisher:

Bluebird

Languages:

Published: English, Original: English

ISBN10:

1035048566

GPSR Manufacturer Reference:

[email protected]

Minimum Reading Age:

18

Weight:

735 g

Height:

21.5 cm

Width:

15.1 cm

Thickness:

2.9 cm

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