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One Day One Moment: For Peace and Positivity. Revised Edition.

One Day One Moment: For Peace and Positivity. Revised Edition. Essays & Short Stories

One Day One Moment: For Peace and Positivity. Revised Edition.

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Description
Do you want to reach your professional goals and prioritize your well-being? Discover the perfect balance of work and self-care with the help of Vex King and Kaushal, the bestselling authors of The Greatest Self-Help Book (is the one Written By You). The husband and wife duo are back with a game-changing six-month daily planner that introduces you to the power of mindful planning, every day. You will discover effective planning techniques, such as setting a Power Hour, the 50-10 method and time blocking, alongside health trackers, affirmations and mindful activities to help you take care of your well-being. Each month, you will have the opportunity to answer reflective questions and fill in a work-life balance wheel so you can follow your progress. It is time to embark on your own mindful journey and embrace one day and one moment at a time, for ultimate peace and positivity.
Product details
Number of Pages:
336
Release Date:
2024-12-05
Publication Date:
2024-12-05
Publisher:
Bluebird
Languages:
Published: English, Original: English
ISBN10:
1035048566
GPSR Manufacturer Reference:
Minimum Reading Age:
18
Weight:
735 g
Height:
21.5 cm
Width:
15.1 cm
Thickness:
2.9 cm
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