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This Is What You're Really Hungry for

This Is What You're Really Hungry for Medicine

This Is What You're Really Hungry for

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Description
"Dietitian Kim Shapira has developed six simple rules that will change your relationship with food forever. In This Is What You're Really Hungry For, she breaks down the science to get your brain and your body on board; replaces fad diets that do not last with a sustainable method that encourages you to eat what you love; and empowers you to be the authority in your own body"--
Product details
Binding:
Paperback
Number of Pages:
240
Release Date:
2023-07-25
Publication Date:
2023-07-25
Publisher:
Benbella Books
Languages:
Original: English
ISBN10:
1637743416
ISBN13:
9781637743416
Weight:
292 g
Height:
150 cm
Width:
226 cm
Thickness:
20 cm
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