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Paleo Cookbook for Dummies

By Kellyann Petrucci

Paleo Cookbook for Dummies Medicine

Paleo Cookbook for Dummies

Only 1 item left in stock
Description
Learn to: - Reap the benefits of the Paleo diet - Use natural foods to achieve great health and support physical fitness - Make 135+ simple and tasty Paleo recipes for every meal of the day The fast and easy way to enjoy a Paleo diet This modern-day take on an ancient diet — which excludes dairy, processed foods, and refined sugar — has helped scores of people lose weight and keep it off. Ranging from breakfasts and snacks to seafood and slow cooker dishes, the Paleo recipes in Paleo Cookbook For Dummies offer simple and tasty dishes that will have you eating your way to a healthier, happier you. - Go Paleo — get the lowdown on Paleo, the health conditions Paleo can help, and how the Paleo diet works better than other approaches to overall health and weight loss - Simply sides — find recipes for simple Paleo soups, salads, and snacks that offer both pleasure and deep nutrition - Mmmains, sides, and desserts — discover breakfast foods that stabilize your blood sugar, lunches to recharge your system, protein-rich meals for Paleo meat lovers, and delicious desserts - Namaste! — eat delicious Paleo vegetarian meals that allow you to maintain your food values while still eating Paleo - Slow cookin' — let the slow cooker do the work with Paleo recipes that involve minimal fuss and maximum flavor Open the book and find: - 135+ recipes created by powerhouse Paleo chefs - Info and recommendations on Paleo superfoods - Loads of encouragement on living and eating the Paleo way - The detoxing power of Paleo - How to re-set your diet with the Paleo cleanse - Essential cooking tools for a Paleo kitchen - Tips for restocking your kitchen with Paleo foods - New places to shop for the best quality foods
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
336
Release Date:
2013-07-19
Publication Date:
2013-07-29
Publisher:
Wiley
Languages:
Original: English
ISBN10:
1118611551
ISBN13:
9781118611555
GPSR Manufacturer Reference:
[email protected]
Weight:
527 g
Height:
184 cm
Width:
233 cm
Thickness:
25 cm

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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