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Boundaries That Stick - How to Protect Your Energy Without Feeling Guilty

By Kelly Wallace

Boundaries That Stick - How to Protect Your Energy Without Feeling Guilty Business, Finance & Career

Boundaries That Stick - How to Protect Your Energy Without Feeling Guilty

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Description
Protect Your Energy, Reclaim Your Time, and Strengthen Your RelationshipsIn Boundaries That Stick, Kelly Wallace guides you through real-life stories, personal insights, and practical strategies for creating limits that protect your well-being without guilt or resentment. Learn how to say no, reclaim your time, and strengthen your relationships in ways that feel authentic and empowering.Inside, you'll discover how to:- Recognize the subtle signals your body and emotions send when a boundary is needed- Say no confidently without guilt, shame, or over-apologizing- Protect your energy while maintaining loving, supportive connections- Handle demanding friends, family, and colleagues without feeling drained- Reclaim your time for personal growth, joy, and self-care- Build consistency and clarity in your boundaries, even in tricky situations- Transform people-pleasing habits into self-respecting practicesWhether you struggle with overcommitment, guilt, or difficulty speaking up, this book offers guidance, encouragement, and tools to help you live fully, authentically, and with renewed confidence.
Product details
Binding:
Paperback
Number of Pages:
122
Release Date:
2025-11-25
Publication Date:
2025-11-25
Publisher:
Intuitive Living Publishing
Languages:
Original: English
ISBN13:
9798232524845
GPSR Manufacturer Reference:
[email protected]
Weight:
140 g
Height:
127 cm
Width:
203 cm
Thickness:
8 cm
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