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Starrett, K: BECOMING A SUPPLE LEOPARD

Starrett, K: BECOMING A SUPPLE LEOPARD Health, Nutrition & Fitness

Starrett, K: BECOMING A SUPPLE LEOPARD

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Description
Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard, Kelly Starrett - founder of MobilityWod.com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life.
Product details
Edition:
1
Number of Pages:
400
Release Date:
2013-04-23
Publication Date:
2013-04-23
Publisher:
Victory Belt Publishing
Languages:
Published: English, Original: English
ISBN10:
1936608588
ISBN13:
9781936608584
Weight:
1670 g
Height:
224 cm
Width:
284 cm
Thickness:
38 cm
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