The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows

Name: The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows
Brand: Atria/Primero Sueno Press
Availability: OutOfStock
Rating: 5 (1 reviews)

By Keila Shaheen

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Description

"Are you ready to transcend your shadows and journey toward deeper self-awareness and inner peace? The first step is to confront the shadows that have been holding you back for years. The Shadow Work Journal, a smash hit on TikTok, is an empowering and compassionate tool to help you face and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential. Based on highly effective therapeutic practices, this interactive journal guides you on an exploration through the hidden aspects of your psyche, to help you confront and embrace your shadow self. Whether you're struggling with anxiety, depression, loneliness, or confusion, you'll find plenty of tools to help you here. Using insightful prompts, thought-provoking exercises, and reflections, you'll discover a path to develop greater self-awareness, cultivate self-love and acceptance, and find a deeper connection with your authentic self."--Amazon.com.

Product details

Binding:

Paperback

Edition:

2

Number of Pages:

272

Release Date:

2024-04-23

Publication Date:

2024-04-23

Publisher:

Atria/Primero Sueno Press

Languages:

Published: English, Original: English

ISBN10:

1668069180

GPSR Manufacturer Reference:

[email protected]

Weight:

295 g

Height:

228 cm

Width:

152 cm

Thickness:

17 cm

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