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Ragan's Therapeutic Art Colouring Book

By Kearns, Ragan Marie

Ragan's Therapeutic Art Colouring Book

0 - Default Title
Description
Therapeutic values: - Colouring can help you focus on the present, replacing negative thoughts with positive ones. - Colouring helps you relax and reduce stress and anxiety. - Colouring improves brain function and activates your frontal lobe, which is responsible for organisation and problem-solving. - The act of colouring can promote mindfulness and improve concentration and faster emotional healing. Incorporating colouring into your self-care routine will enhance your mental wellbeing, boost your mood and unleash your creativity.
Product details
Binding:
Paperback
Number of Pages:
34
Release Date:
2025-01-31
Publication Date:
2025-01-31
Publisher:
Tellwell Talent
Languages:
Original: English
ISBN10:
1779628412
ISBN13:
9781779628411
GPSR Manufacturer Reference:
[email protected]
Weight:
116 g
Height:
21.6 cm
Width:
28 cm
Thickness:
0.2 cm
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