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From Agoraphobia to Stardom, A Mental Health Memoir and Healing guide towards emotional freedom
By Sara Kay
From Agoraphobia to Stardom, A Mental Health Memoir and Healing guide towards emotional freedom
By Sara Kay
0 - Default Title
Description
In these pages, the author recalls a life shaped by mental health diagnoses, personal crisis, societal conditioning, and the long road back to herself. Through powerful storytelling and unfiltered truth, she recounts experiencing the isolating terrain of Agoraphobia, the choke-hold of panic, and the depths of crippling depression- all while trying to maintain a "normal" life. Through faith and practical tools, Sara shows readers how anxiety, trauma, and the darkest seasons of life can become the very doorway to transformation.Gently questioning traditional systems, Sara speaks out to highlight the prioritizing of quick fixes, and how a focus on curing symptoms can sometimes overlook the full picture of a persons well being. Sara's journey is proof that healing is messy, nonlinear, and yet absolutely possible. From the hopeless days of questioning everything, to the crisis that forced it all to break open, she shares the steps she took to rebuild her life. If you're looking for real guidance, real vulnerability, and a reminder that healing is never out of reach-this is it.
Product details
- Binding:
- Paperback
- Number of Pages:
- 162
- Release Date:
- 2025-12-23
- Publication Date:
- 2025-12-23
- Publisher:
- Sara Kay
- Languages:
- Original: English
- ISBN13:
- 9798295497940
- Weight:
- 311 g
- Height:
- 140 cm
- Width:
- 216 cm
- Thickness:
- 11 cm
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