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Keep Your Brain Alive

By Lawrence Katz

Keep Your Brain Alive Medicine

Keep Your Brain Alive

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Description
Over 40? Getting forgetful? Discover the secret of neurobics.   Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge—whether remembering a name, learning a new app, or staying creative in your work.  
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
204
Release Date:
2014-03-25
Publication Date:
2014-03-25
Publisher:
Workman Publishing
Languages:
Original: English
ISBN10:
0761168931
ISBN13:
9780761168935
GPSR Manufacturer Reference:
[email protected]
Weight:
143 g
Height:
101 cm
Width:
151 cm
Thickness:
20 cm
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