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Super Powders

Product Image: Super Powders

Super Powders

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Description
Natural remedies for physical ailments are well known; now hitting the scene are supplements-made from berries, mushrooms, herbs and other plants-that can help the body and mind adapt to stress. These "adaptogens" work towards restoring balance, enhancing focus and stamina, boosting energy and improving mood. In Super Powders Katrine van Wyk takes 20 adaptogens and describes what they are and how to use them. Then Van Wkyk shares the recipes she's developed. Adaptogens should be part of every healthy person's routine. Super Powders reveals everything you need to know to get started.
Product details
Edition:
1
Number of Pages:
192
Release Date:
2019-01-01
Publication Date:
2019-01-01
Publisher:
WW Norton & Co
Languages:
Original: English
ISBN10:
1682683133
ISBN13:
9781682683132
GPSR Manufacturer Reference:
Weight:
458 g
Height:
156 cm
Width:
211 cm
Thickness:
22 cm
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