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Your Fittest Future Self

Product Image: Your Fittest Future Self

Your Fittest Future Self

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Description
Instead of seeking the "perfect" diet and exercise regimen, cut through the information overload and find your own balance with health, motivation, and diet strategies that work best for you - and make for a more productive, happier, and fitter future you.
Product details
Binding:
Paperback
Number of Pages:
240
Release Date:
2019-01-29
Publication Date:
2019-01-29
Publisher:
Dundurn Press
Languages:
Original: English
ISBN10:
1459741285
ISBN13:
9781459741287
Weight:
454 g
Height:
170 cm
Width:
208 cm
Thickness:
13 cm

Condition

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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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