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Sirtfood Diet Meal Plan: Simplify your Sirtfood Diet and Organize Your Meals. Enjoy The Foods You Love with a Smart 4-Weeks Plan. Lose Weight, Get Lean and Feel Great
By Kate Matten
Sirtfood Diet Meal Plan: Simplify your Sirtfood Diet and Organize Your Meals. Enjoy The Foods You Love with a Smart 4-Weeks Plan. Lose Weight, Get Lean and Feel Great
By Kate Matten
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Description
Do you want to try the diet used by celebrities like Adele and Pippa Middleton?
Do you wish to lose weight while enjoying delicious foods?
Do you want to lose weight, staying healthy and getting fit with a guided, step-by-step 4-week plan?
If yes, then keep reading! it's time to consider the Sirtfood Diet!
This book is the perfect companion to the official SIRT Diet book and provides you with a smart 4-Weeks Meal Plan with tasty recipes to jumpstart your weight loss.
The diet has two phases:
Phase 1 last for seven days. For the first three days, you drink three sirtfood green juices and one meal rich in sirtfoods for a total of 1,000 calories. On days four through seven, you drink two green juices and two meals for a total of 1,500 calories.
Phase 2 is a 14-day maintenance plan, although it is designed for you to lose weight steadily. Each day consists of three balanced sirtfood meals (Breakfast, Lunch and Dinner) , two snacks and one green juice.
In just 7 days, you could shed a whole 7 pounds of extra weight you've been carrying around for years.
Here's what you'll find inside this book:
The Sirtfood Diet explained in detail, with pros, cons, and health benefits. The scientific background behind sirtuins and how they work to activate the "skinny gene" The two phases of Sirtfood Diet explained, with the exact amount of calories and diet duration A full list of ingredients with meal prepping tips and tricks A Meal plan for 4 weeks, with dozens delicious meals 20 superfoods that you can include in your diet today to boost amazing weight loss results AND SO MUCH MORE!
The Sirtfood diet is not like any diet you've tried before. It's fast, it's effective, and best of all.
You can get fit, stay healthy, and look better than ever before.
Product details
- Languages:
- Published: English , Original: English
- Number of Pages:
- 158
- Publisher:
- F&f Publishing
- Publication Date:
- 2021-01-19
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