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Perimenopower

By Katarina Wilk

Perimenopower

Only 1 item left in stock
Description
We hear a lot these days about the menopause, but there may be up to fifteen years of hormonal changes in a woman's body before she reaches the point where her periods stop. These years can be turbulent both emotionally and physically - with panic attacks, insomnia, acne, hot flashes, weight gain and low moods. It's not uncommon for women to feel like they've gone crazy. But you're not insane, you're just perimenopausal. As our hormones fluctuate from our mid-thirties, so do the needs of our bodies. With the right lifestyle and dietary changes, and some medical help if needed, you can turn the perimenopause into a powerful life transition towards a stronger, healthier and happier you. Katarina Wilk's frank, friendly and unbiased guide is the essential companion to finding your perimenopower.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
192
Release Date:
2020-05-14
Publication Date:
2021-06-22
Publisher:
Orion Publishing Group
Languages:
Original: English
ISBN10:
1409198545
ISBN13:
9781409198543
GPSR Manufacturer Reference:
[email protected]
Weight:
236 g
Height:
152 cm
Width:
231 cm
Thickness:
18 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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