Resistance vs Plyometric Impact on Cricketers' Fitness

Name: Resistance vs Plyometric Impact on Cricketers' Fitness
Brand: LAP LAMBERT Academic Publishing
Availability: OutOfStock
Rating: 5 (1 reviews)

By Karthikeyan T.

0 - Default Title

Description

This book aims to compare the effects of resistance training and plyometric training on flexibility, speed, and endurance among male amateur cricketers. The research focuses on evaluating how each training method contributes to improving key physical performance parameters essential for cricket. Findings are expected to highlight which training approach offers greater benefits for overall athletic development and performance enhancement.

Product details

Binding:: Paperback
Number of Pages:: 64
Release Date:: 2025-11-07
Publication Date:: 2025-11-07
Publisher:: LAP LAMBERT Academic Publishing
Languages:: Original: English
ISBN10:: 6209145310
ISBN13:: 9786209145315
Weight:: 113 g
Height:: 150 cm
Width:: 220 cm
Thickness:: 4 cm

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