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The Good Mood

By Simon, Julian Lincoln

The Good Mood Medicine

The Good Mood

0 - Used - good
Description
Julian Simon was depressed for 13 long years, living each day under a black cloud of sadness and pain. Simon consulted psychiatrists and psychologists of several schools, and read widely and critically in the psychological literature, desperate to find some therapy that would banish his depression. Eventually he began to find help in the writings of cognitive therapists. Simon cured his own depression within weeks, and remained depression-free for the rest of his life. He made innovative contributions to the cognitive approach, resulting in his own distinctive technique, Self-Comparisons Analysis.
Product details
Binding:
Paperback
Number of Pages:
328
Release Date:
1993-03-01
Publication Date:
1999-03-04
Publisher:
Open Court
Languages:
Original: English
ISBN10:
0812690982
ISBN13:
9780812690989
GPSR Manufacturer Reference:
[email protected]
Weight:
494 g
Height:
156 cm
Width:
234 cm
Thickness:
21 cm
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