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Polyvagal Theory: A self help guide to awake the healing power of the vagus nerve with natural stimulation, overcoming anxiety, stress and depression ... reduce fear, ptsd and healing trauma
By Joyce Tone
Polyvagal Theory: A self help guide to awake the healing power of the vagus nerve with natural stimulation, overcoming anxiety, stress and depression ... reduce fear, ptsd and healing trauma
By Joyce Tone
0 - Default Title
Description
Polyvagal theory is an explanation that gives us information about how we find safety how we find connection with others how we shut down how we go into fight and flee responses how we survive it explains all of the things that we talk about here and all of the trainings and teachings first thing you need to know is the vagus nerve basically is our parasympathetic nervous system so we are going to talk a few pieces and we are going to bring them all together the parasympathetic nervous system is part of our autonomic nervous.
The parasympathetic nervous system part of the autonomic nervous system which is part of the peripheral nervous system this is known as our slowing down nervous system some people say rest digest but that isn't 100% accurate because there are multiple branches of the parasympathetic nervous system of the vagus nerve hence polyvagal theory so keep that kind of on the side for now second thing you need to know there are three kind of neural circuits within this Polyvagal theory that are responsible for overall regulation and function of the human system one of them we would call immobilization and so that is part of the parasympathetic.
Product details
- Binding:
- Paperback
- Languages:
- Published: English , Original: English
- Number of Pages:
- 258
- Publisher:
- Charlie Creative Lab
- Publication Date:
- 2020-10-12
- Weight:
- 349 g
- GPSR Manufacturer Reference:
- [email protected]
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