The Perfect Day Plan

Name: The Perfect Day Plan
Brand: Allen & Unwin
SKU: 9781741759488-N
Price: 10.49 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Jost Sauer

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Description

Find out the best time to eat and sleep, to exercise, when to do your most demanding work and when to relax in this essential guide to getting in synch with your body's natural processes and making your life perfect.

Product details

Binding:

Paperback

Edition:

1

Number of Pages:

168

Release Date:

2009-09-01

Publication Date:

2010-12-01

Publisher:

Allen & Unwin

Languages:

Original: English

ISBN10:

174175948X

ISBN13:

9781741759488

Weight:

170 g

Height:

128 cm

Width:

198 cm

Thickness:

20 cm

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