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Simple Serenity: Five-Minute Meditations for Everyday LIfe
0 - Default Title
Description
That's why you need a quick solution to help you find calm and serenity-no matter what the world throws your way.
Using the simple guided meditations inside this beautiful little book, you'll learn how to slow down, relax, and appreciate what's good in your life-all in just five minutes a day.
Whether you're at home, at work, or simply at your wit's end, five quick minutes of meditation can soothe your stress before it takes over and help you find peace in the present moment.
If you're ready to harness the amazing benefits of meditation in just minutes a day, this inspiring little book will light your way to find calm amidst the chaos of our modern world.
Product details
Binding:
Paperback
Number of Pages:
130
Release Date:
2022-07-03
Publication Date:
2022-07-03
Publisher:
LIGHTNING SOURCE INC
Languages:
Original:
English
ISBN10:
1954108133
ISBN13:
9781954108134
Weight:
174 g
Height:
140 cm
Width:
216 cm
Thickness:
7 cm
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