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Boxing Therapy
By José Jones
0 - Default Title
Description
In Boxing Therapy, licensed professional counselor, retired boxer, and visionary mental health advocate Dr. José Jones shares his revolutionary approach to healing.
By blending the discipline of boxing with the principles of psychotherapy, Dr. Jones has created a non-contact, movement-based course that helps individuals confront trauma, regulate emotions, and rebuild their confidence one punch at a time.
What started as a personal journey from Panama City to the U.S. has grown into a powerful treatment model embraced by clients of all ages and abilities, including those with autism, PTSD, depression, chronic stress, and physical limitations.
Through compelling stories, scientific insight, and years of clinical expertise, Dr. Jones shows how structured boxing routines, emotional processing, and goal-setting can unlock strength, focus, and resilience in ways that talk therapy alone often can't.Inside, you'll learn:How movement activates emotional release and neurological healingWhy Boxing Therapy works for neurodivergent clients and trauma survivors alikeThe three pillars of the program: resilience, confidence, and emotional growthWhy there should be a Boxing Therapy gym in every city in the U.S.
Whether you're a parent, educator, counselor, or someone searching for a fresh way to heal, Boxing Therapy is a life-changing guide to reclaiming your story through sweat, structure, and newfound self-confidence.
Product details
Binding:
Paperback
Number of Pages:
174
Release Date:
2025-09-08
Publication Date:
2025-09-08
Publisher:
Jack N. Daly
Languages:
Original:
English
ISBN13:
9798232546915
Weight:
203 g
Height:
133 cm
Width:
203 cm
Thickness:
10 cm
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