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Eating Clean for Dummies

By Jonathan Wright

Eating Clean for Dummies Medicine

Eating Clean for Dummies

0 - Used - acceptable
Description
- Fight disease and inflammation by eating clean - Change your eating habits without sacrificing taste - Make more than 40 delicious clean-eating recipes Embrace the clean eating lifestyle! Even if you've lived on white carbs and trans fats your whole life, this book makes it easy to embrace eating clean. Packed with new recipes, the latest superfoods, and tips and strategies for navigating the grocery store it offers the approachable guidance and instruction you need to be a clean eater for life. Inside... - The benefits of eating clean - Avoid processed foods - Spot hidden sugars - Decode cravings - Fill up with nutrients - Deal with food allergies - Achieve weight loss goals - Prevent or manage disease - Stock your kitchen - Tips for dining out
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
416
Release Date:
2016-07-22
Publication Date:
2016-08-01
Publisher:
Wiley
Languages:
Original: English
ISBN10:
1119272211
ISBN13:
9781119272212
GPSR Manufacturer Reference:
[email protected]
Weight:
554 g
Height:
187 cm
Width:
236 cm
Thickness:
25 cm
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