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Finding Peace of Mind
0 - Default Title
Description
Living with bipolar disorder, depression, addiction, and dyslexia, the author's path weaves through punk rock rebellion, police work, and entrepreneurship-revealing the complex reality of managing mental health and neurodiversity. Another deep depressive episode became the catalyst for a medical diagnosis, professional help, and true healing. With remarkable candour, the author shares his experiences navigating life, relationships, career challenges, and the quest for authentic identity.
More than an inspiring memoir, this book offers practical strategies for managing mental illness, building emotional resilience, and supporting others. Unflinchingly honest, it proves that transformation is possible-even in our darkest moments. A vital resource for anyone seeking understanding, hope, or their own path to healing.
Product details
Binding:
Paperback
Number of Pages:
536
Release Date:
2025-10-10
Publication Date:
2025-10-10
Publisher:
Troubador Publishing Ltd
Languages:
Original:
English
ISBN10:
1836285477
ISBN13:
9781836285472
GPSR Manufacturer Reference:
Weight:
991 g
Height:
140 cm
Width:
216 cm
Thickness:
34 cm
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