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Championship Triathlon Training

By Steven Jonas

Championship Triathlon Training

By Steven Jonas

0 - Default Title
Description
Containing 300-plus pages of conditioning and programming used by today's elite triathletes, this guide is essential reading as you train for your next triathlon. Covering the latest information on strength, speed, and endurance training, "Championship Triathlon Training" delivers on all three triathlon legs allowing you to optimize your results.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
320
Release Date:
2008-05-08
Publication Date:
2008-05-01
Publisher:
Human Kinetics Publishers
Languages:
Original: English
ISBN10:
0736069194
ISBN13:
9780736069199
Minimum Reading Age:
18
Maximum Reading Age:
99
Weight:
667 g
Height:
177 cm
Width:
253 cm
Thickness:
18 cm
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