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Everyday Blessings

By Jon Kabat-Zinn

Product Image: Everyday Blessings

Everyday Blessings

By Jon Kabat-Zinn

Only 1 item left in stock
Description
Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that embraces the emotional, intuitive and deeply personal experience of being a parent and shows you how to apply the practice of mindfulness meditation to parenting children of all ages. In the rush, rush, rush of too-much-to-do-and-no-time-to-do-it , the important, nurturing aspects of parenthood can easily disappear. Even the smallest degree of mindfulness can have profound effects on children, no matter how old they are, and on the quality of parent-child relationships. Jon Kabat-Zinn, a mindfulness pioneer, and his wife Myla share their experiences of using mindfulness within their own family. By encouraging moment-to-moment awareness and acceptance, this thoughtful and practical book will help you to slow down, grow in compassion, enrich your life as a parent and nourish the internal life of your children.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
416
Release Date:
2014-10-07
Publication Date:
2014-10-07
Publisher:
Little, Brown Book Group
Languages:
Original: English
ISBN10:
0349404798
ISBN13:
9780349404790
GPSR Manufacturer Reference:
[email protected]
Weight:
546 g
Height:
172 cm
Width:
233 cm
Thickness:
35 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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