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Quiet the Mind

By Matthew Johnstone

Quiet the Mind Medicine

Quiet the Mind

Only 1 item left in stock
Description
A beautifully illustrated book explaining how to meditate, from the author of "Alphabet Of The Human Heart" and "I Had A Black Dog". The benefits of meditation can be profound in a world where finding even ten minutes to do nothing is hard. This practical book will show the reader how to meditate without the need for uncomfortable lotus positions or prayer beads. With insightful humour, it will enable the reader to feel more present, more youthful and have more energy.
Product details
Binding:
Paperback
Number of Pages:
72
Release Date:
2012-04-05
Publication Date:
2012-04-05
Publisher:
Little, Brown Book Group
Languages:
Original: English
ISBN10:
1780331185
ISBN13:
9781780331188
GPSR Manufacturer Reference:
[email protected]
Weight:
224 g
Height:
217 cm
Width:
182 cm
Thickness:
10 cm

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Items present themselves flawlessly, free of any signs of wear. Your new book may even be unread and your new media comes in impeccable condition, including an undamaged dust jacket or original foil packaging.
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