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Midlife, Menopause and Me
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Description
Specialist midlife coach and speaker, Shiona Johnston, has been creating a storm and transforming the lives of menopausal women. Empowering them with the knowledge and strength to live their very best midlife.
Shiona shares her story and those of other women to provide a framework for transforming midlife into what every woman most longs for: happiness, health and abundance.
Managing the symptoms of menopause, the emotional and psychological changes that come with it can be difficult. Shiona and her 'muses' provide amazing advice, lessons and practical support which promise to unleash our power and remind us that this is our time, to go all in and live our very best midlife.
The stories with challenges, triumphs and celebrations are refreshingly honest and real. It's like sitting down with your best friend and spilling your heart out.
Use it to start difficult conversations with your boss or your partner, and to reassure yourself you are not invisible, and you are certainly not alone!!
Product details
Binding:
Paperback
Number of Pages:
180
Release Date:
2020-09-30
Publication Date:
2020-09-04
Publisher:
Midhaven Publishing
Languages:
Original:
English
ISBN10:
183814210X
ISBN13:
9781838142100
GPSR Manufacturer Reference:
Weight:
198 g
Height:
129 cm
Width:
198 cm
Thickness:
10 cm
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