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Metabolism Diet for Beginners
Metabolism Diet for Beginners
0 - Default Title
Description
Discover an introductory guide to the metabolism diet that makes it easy to get started. Featuring a simple primer on metabolism, how it affects your weight, and what you can do to take advantage of it, this book provides everything you need to know before jumping into the two-week meal and exercise plan. You'll also find plenty of delicious recipes and handy tips to keep you on track after the first two weeks and help you reach your weight-loss goals.
The Metabolism Diet for Beginners includes:Beginner-friendly guidance-Kick-start your diet with a holistic plan that guides you through eating, shopping, and exercising.
The metabolism diet made simple-Learn everything you need to know about how your metabolism works, what factors affect it, why what you eat matters, and more.Easy-to-cook recipes-Make it a cinch to stick to your plan with 100 tasty dishes that range from comfort food classics to vegan delights.
Jump straight into the metabolism diet with this essential beginner's guide.
Product details
Binding:
Paperback
Number of Pages:
194
Release Date:
2021-03-30
Publication Date:
2021-03-30
Publisher:
Callisto
Languages:
Original:
English
ISBN10:
1648766196
ISBN13:
9781648766190
Weight:
548 g
Height:
191 cm
Width:
235 cm
Thickness:
13 cm
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