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Sky Above, Earth Below

By Milton, John P

Sky Above, Earth Below

By Milton, John P

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Description
Written by meditation teacher and workshop leader John P. Milton, Sky Above, Earth Below: Spiritual Practice in Nature is a simple guide to healing one's physical and spiritual body and creating a new relationship with oneself through meditation and connecting with nature's healing energy. Chapters walk the reader through how to experience the joys of meditation, a 10-minute practice designed to restore internal balance, means by which to cut through mental clutter to clarity and spaciousness, and much more. Written out of boundless reverence for the Earth and life itself, Sky Above, Earth Below transfers the wisdom of Taoism into simple terms accessible to all readers regardless of personal background. --Midwest Book Review
Product details
Binding:
Paperback
Number of Pages:
234
Release Date:
2007-03-14
Publication Date:
2006-09-01
Publisher:
Sentient Publications
Languages:
Original: English
ISBN10:
1591810280
ISBN13:
9781591810285
Weight:
413 g
Height:
153 cm
Width:
228 cm
Thickness:
20 cm
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