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Lean in 15 - The Shape Plan

By Joe Wicks

Lean in 15 - The Shape Plan Leisure, Home & Garden

Lean in 15 - The Shape Plan

6 - Used - very good
Description
Take your fitness to the next level with Joe Wicks, the record-breaking bestselling author and the nation's favourite Body Coach. Eat more. Build muscle. Burn fat. Featuring one hundred yummy, nutritious recipes - from overnight oats to chicken katsu curry - and new, easy-to-follow workouts. Joe has helped hundreds of thousands of people transform their lives and feel amazing. In Lean in 15 - The Shape Plan, Joe introduces a new way of eating and training, to build lean muscle and burn more fat. Are you ready to transform your life? The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
240
Release Date:
2016-06-16
Publication Date:
2016-06-16
Publisher:
Pan Macmillan
Languages:
Original: English
ISBN10:
1509800697
ISBN13:
9781509800698
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
18
Weight:
861 g
Height:
191 cm
Width:
244 cm
Thickness:
17 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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6 - Used - very good

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