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The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion
By Joe Oliver
The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion
By Joe Oliver
- Default Title
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
224
Release Date:
2020-10-29
Publication Date:
2020-10-29
Publisher:
New Harbinger
Languages:
Published:
English,
Original:
English
ISBN10:
1684033047
Weight:
408 g
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