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Five-Minute Gratitude
Five-Minute Gratitude
0 - Default Title
Description
"Five-Minute Gratitude" is a gentle guide to slowing down, reflecting deeply, and rediscovering the good that already surrounds you. Through 50 beautifully crafted mindfulness exercises, heartfelt reflections, and journaling prompts, you'll learn to turn everyday moments into opportunities for peace, healing, and growth.
Each entry begins with an inspiring quote from great thinkers like Maya Angelou, Pema Chödrön, and Helen Keller followed by a personal reflection and a simple five-minute practice. Together, they invite you to pause, breathe, and reconnect with yourself and the world around you.
This book meets you exactly where you are, whether you find your faith in God, the universe, Mother Nature, or simply in the strength of your own heart. "Five-Minute Gratitude" honors every path and reminds you that gratitude itself can be your spiritual practice.
Filled with compassion, hope, and hard-earned wisdom, this book will help you:Cultivate calm amid uncertainty.Transform challenges into lessons.Reconnect with your sense of purpose and presence.Rediscover beauty in the ordinary.
Even on the hardest days, five minutes is enough to begin again.
Product details
Binding:
Paperback
Number of Pages:
278
Release Date:
2025-11-19
Publication Date:
2025-11-19
Publisher:
Haute Books Ink
Languages:
Original:
English
ISBN10:
1962490122
ISBN13:
9781962490122
Weight:
601 g
Height:
152 cm
Width:
229 cm
Thickness:
18 cm
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