How to Find Calm in Five Minutes a Day

Name: How to Find Calm in Five Minutes a Day
Brand: Octopus Publishing Group
SKU: 9781837990108-G
Price: 1.60 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Joanne Mallon

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Description

This book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day - and each tip takes no longer than five minutes. Even the smallest moment of calm can transform your outlook, so whether you follow one tip or many, you're sure to de-stress, boost your well-being and find clarity and calm every day.

Product details

Edition:

1

Number of Pages:

128

Release Date:

2023-11-07

Publication Date:

2023-10-12

Publisher:

Octopus Publishing Group

Languages:

Original: English

ISBN10:

1837990107

ISBN13:

9781837990108

GPSR Manufacturer Reference:

[email protected]

Weight:

226 g

Height:

11.8 cm

Width:

15.4 cm

Thickness:

1.5 cm

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Condition

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Good

The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.

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