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Depression-Free, Naturally

Product Image: Depression-Free, Naturally

Depression-Free, Naturally

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Description
In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you've been missing your entire life. Inside you'll discover how to - Screen yourself for emotional and behavioral symptoms - Recognize the mental and physical clues that indicate biochemical imbalances - Heal your depression and anxiety with the right vitamins and minerals - Stabilize your mood swings and protect your well-being with essential fatty acids - Choose the right foods for optimal mental fitness - Rejuvenate your body with key natural hormones Safe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, Seven Weeks to Emotional Healing will help you find balance and well-being.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
386
Release Date:
2001-01-02
Publication Date:
2001-01-02
Publisher:
Random House Publishing Group
Languages:
Original: English
ISBN10:
0345435176
ISBN13:
9780345435170
GPSR Manufacturer Reference:
[email protected]
Weight:
471 g
Height:
140 cm
Width:
210 cm
Thickness:
21 cm
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