Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You

Name: Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
Brand: CROWN ARCHETYPE
SKU: 9780307382504-V
Price: 10.69 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Jillian Michaels

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Description

The strength trainer and coach for the Red Team on NBCUs hit show "The Biggest Loser" provides a 30-day diet and fitness plan for women that will whip them into shape while giving them tools to deal with self-defeating behaviors and thought patterns. 75 black-and-white photos.

Product details

Languages:: Published: English , Original: English
Number of Pages:: 273
Publisher:: CROWN ARCHETYPE
Publication Date:: 2007-04-10
Weight:: 839 g
Dimensions:: 24/19/3 cm
GPSR Manufacturer Reference:: [email protected]

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Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

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