Placeholder text

Go to cart

Making the Cut

By Jillian Michaels

Product Image: Making the Cut

Making the Cut

Only 1 item left in stock
Description
You've seen her change lives on The Biggest Loser-why not yours? Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you'd love to make jaws drop? Or do you just want to see what it would be like to have the best body you've ever had? Then you need to discover what millions who've seen Jillian's training methods on The Biggest Loser already know! Making the Cut empowers you to: • Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you • Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success • Develop your strength, flexibility, coordination, and endurance • Reach levels of fitness you never before thought possible
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
288
Release Date:
2008-01-22
Publication Date:
2008-01-22
Publisher:
Harmony/Rodale/Convergent
Languages:
Original: English
ISBN10:
0307382516
ISBN13:
9780307382511
GPSR Manufacturer Reference:
[email protected]
Weight:
667 g
Height:
185 cm
Width:
235 cm
Thickness:
21 cm

Condition

Show more

Show less
Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
Available immediately
€5,49

Incl. VAT, plus shipping costs

PayPal
Visa
Mastercard
American Express
Only 1 item left in stock

Verified second-hand article

Verified second-hand item

Free shipping from 19€

€5,49