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Body by Breath

By Jill Miller

Product Image: Body by Breath

Body by Breath

0 - Default Title
Description
"In the hierarchy of life, breath always wins. It persists 22,000 times daily, but you get to decide whether the way you breathe is to your benefit or detriment. Breath becomes compromised by stress, disease, and the environmental trappings of progress; you can still breathe under this pressure, but it leads to poor breathing habits that slowly whittle away at your health. In Body by Breath, bestselling author Jill Miller takes you on a journey through your breathing body and presents more than 100 step-by-step techniques and practices to help you master the body-breath connection and reset your physiology."--Page [4] of cover.
Product details
Number of Pages:
480
Release Date:
2023-02-28
Publication Date:
2023-02-28
Publisher:
Victory Belt Publishing
Languages:
Original: English
ISBN10:
1628604468
ISBN13:
9781628604467
GPSR Manufacturer Reference:
[email protected]
Weight:
1982 g
Height:
220 cm
Width:
280 cm
Thickness:
37 cm
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