Placeholder text

Go to cart

Your Weekly Guided Journal

By Jill Johnson

Your Weekly Guided Journal

By Jill Johnson

0 - Default Title
Description
Build habits, track progress, and care for your whole self-gently. This 90-day wellness guide is your daily companion in cultivating rhythms that feel good. Designed for women seeking structure without pressure, it combines reflective prompts with intentional tracking tools to support real, sustainable healing. From meal planning to mood check-ins, it invites you to listen to your body, honor your wins, and gently explore what's next. Each week includes space to track habits, meals, symptoms, and vitals, along with monthly check-ins at the 30-, 60-, and 90-day marks to help you reflect and reset. With a daily log and gentle prompts to deepen self-awareness, this guide helps you listen closely to your body and honor your process.
Product details
Binding:
Paperback
Number of Pages:
60
Release Date:
2025-08-06
Publication Date:
2025-08-06
Publisher:
BALANCE LIFE PHARMACIST BOOK PUBLISHING
Languages:
Original: English
ISBN13:
9798349539046
GPSR Manufacturer Reference:
[email protected]
Weight:
179 g
Height:
216 cm
Width:
280 cm
Thickness:
4 cm
Buy on Amazon
Currently sold out