The Great Medicine Ball Handbook: The Quick Reference Guide to Medicine Ball Exercises

Name: The Great Medicine Ball Handbook: The Quick Reference Guide to Medicine Ball Exercises
Brand: Productive Fitness Pub
Availability: OutOfStock
Rating: 5 (1 reviews)

By Michael Jessonsen

0 - Default Title

Description

Michael Jespersen. The Great Medicine Ball Handbook contains more than 40 medicine ball exercises for the upper body, lower body, core muscles, and general strength training.

Product details

Binding:: Paperback
Number of Pages:: 64
Release Date:: 2001-11-01
Publication Date:: 2001-11-01
Publisher:: Productive Fitness Pub
Languages:: Published: English, Original: English
ISBN10:: 0969677391
Weight:: 109 g

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